November Theme - Gratitude
This month's theme at Shakti Kids Yoga is gratitude. With Thanksgiving approaching, this is an opportune moment to shift our focus to...
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Shakti Kids Yoga Staff
Nov 5, 20202 min read
Pose of the Month - Tree Pose
As the seasons shift and we move into shorter days and longer nights, we offer this easy balancing pose for your personal and family...
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Shakti Kids Yoga Staff
Oct 22, 20201 min read
FREE Zoom Workshop! Grow Your Offerings!
Hey yoga teachers, Our industry has changed so much this year, throwing us into new technologies like online meetings, classes, teaching...
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Shakti Kids Yoga Staff
Oct 22, 20204 min read
Teacher Feature: An Interview with Founding Teacher Liz Shakti
How did you discover yoga? I discovered yoga when I was teaching at my very first Montessori school, when I was 22 or 23, and someone...
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Shakti Kids Yoga Staff
Oct 16, 20202 min read
Painted Halloween Lanterns
By Karma Smart These fun lanterns are easy to make and such a cute handcrafted Halloween activity to do with your young children! Enjoy!...
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Shakti Kids Yoga Staff
Oct 3, 20202 min read
Pose of the Month
Crow Pose or Bakasana The Benefits of Crow Pose for Kids Crow yoga pose strengthens the arms, wrists and upper back while building and...
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Shakti Kids Yoga Staff
Sep 25, 20201 min read
Celebrate the Autumnal Equinox: Make a Foil Painted Fall Leaf Tree
Did you ever imagine you could paint with tin foil? Tin foil painted leaves create a unique way to paint a fall tree to celebrate the...
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Shakti Kids Yoga Staff
Aug 17, 20202 min read
Make a Mindfulness Jar
Materials needed Jar or bottle that can be sealed Hot water Clear glue and fine glitter or glitter glue Hot glue gun or super glue (for...
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Shakti Kids Yoga Staff
Aug 3, 20202 min read
Falling In Love With Family Yoga
When I saw that there was going to be a Family Yoga class offered at my preferred studio, I was so excited! I had been getting deeper...
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Shakti Kids Yoga Staff
Aug 3, 20202 min read
August Pose(s) of the Month - Trio of Partner Poses for Family Yoga
For the month of August, our theme is family. During the past few months, many of us have been spending a little bit of extra time with...
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Shakti Kids Yoga Staff
Jul 28, 20201 min read
This week in teacher training was all about establishing self-care routines.
Our first priority is our children. So often we give and give until we as parents, teachers and caregivers feel depleted and exhausted....
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Shakti Kids Yoga Staff
Jul 9, 20201 min read
Ocean Yoga Coloring Book - FREE DOWNLOAD
Download our Ocean Yoga Coloring Book today! Summer is here and we wanted to celebrate by sharing some ocean-inspired yoga poses with you!...
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Shakti Kids Yoga Staff
Jul 2, 20201 min read
Pose of the Month - Double Boat Pose
Double boat pose is a fun and playful pose with great benefits!
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Shakti Kids Yoga Staff
Jun 17, 20201 min read
CRAFT IDEA:BALLOON STRESS BALLS/ EMOTION SQUEEZIES
Here is a pretty simple craft idea using balloons! Stress balls are great for kids and adults that need a tactile support (something to...
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Shakti Kids Yoga Staff
Jun 17, 20202 min read
June's Pose of the Month: Balloon Breaths
POSE OF THE MONTH - BALLOON BREATHS Sometimes the simplest things can bring about great change and inspire deep calm and mindfulness....
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Shakti Kids Yoga Staff
Jun 10, 20203 min read
Letter from the Owner
Hi everyone! Some of you might know me from Austin, Texas, my hometown and some of you might know me from Oakland, California, where I’ve...
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Shakti Kids Yoga Staff
Jun 4, 20201 min read
Free Workshop! 7 Simple Steps to Bring a Creative & Tranquil Yoga Experience to Children Sat. June 2
Register for our free workshop here!
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Shakti Kids Yoga Staff
Mar 10, 20201 min read
Live Teacher Trainings in Oakland, CA this Summer!
UPDATE: All live trainings have been postponed due to COVID-19 and the closing of public businesses. Please stay tuned for upcoming Live...
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