Happy Mother's Day To All The Strong Mamas Out There. We See You!
Happy Mother's Day!!! Don't Forget to Stretch Your Hearts and Bodies Today.
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Shakti Kids Yoga Staff
May 7, 20221 min read
Module #2. Welcome to the World: Babies to Preschool
Come join us for Module #2 of the Kids and Family Yoga Teacher Training program at Yoga Center of Denver. Welcome to the World: Babies to...
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Shakti Kids Yoga Staff
May 6, 20221 min read
Don't Forget, We Have Weekly Family Yoga Classes...
Every Sunday, 3:30 - 4:30 PM @Yoga Center of Denver, Shakti Kids Hosts a Fun and Imaginative Family Yoga Class. Register here:...
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Shakti Kids Yoga Staff
May 3, 20221 min read
Join Our Kids Yoga Teacher Training
This course is designed to help you become a confident and creative children's yoga teacher. Here is the registration link: ...
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Shakti Kids Yoga Staff
May 3, 20221 min read
Letting Go of the Ego...
Yoga requires you to contract or relax specific muscles as you stretch into each pose, but you must also stretch and relax your mind. Let...
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Shakti Kids Yoga Staff
May 2, 20221 min read
Pose Of The Week
CROW POSE: This arm balance strengthens the wrists, arms, and abdomen while toning the internal organs. Good for kids 5 and up, if...
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Shakti Kids Yoga Staff
Apr 28, 20221 min read
Module #1 Starts This Weekend!
It's not too late to sign up for Module #1, of our Fundamentals of Teaching Family and Kids. One of the many techniques you will pick up...
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Shakti Kids Yoga Staff
Apr 28, 20221 min read
Donation Based Family Yoga, This Sunday!!!
Join us for this fun donation-based Family Yoga class! All ages, all levels of experience welcomed! This class will be taught by the Kids...
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Shakti Kids Yoga Staff
Apr 27, 20221 min read
Liz Shakti Is Offering Kids Yoga Teacher Training Again, Now In Colorado...
Liz Shakti Wyld, E-RYT500, RCYT is a fun-loving, curious yogini and teacher. She loves to meditate, travel the world, read and write,...
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Shakti Kids Yoga Staff
Apr 25, 20221 min read
Pose For The Week: Cat/ Cows
Kneeling on the hands and knees, round the spine looking toward the belly button into Cat Pose, drop the belly and lift the head and hips...
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Shakti Kids Yoga Staff
Apr 25, 20221 min read
Module # 1: Fundamentals of Teaching Kids and Family Yoga
Sign up today for our hybrid online and in studio. 95 hr. Yoga Alliance approved certification program which includes: Online Self-Study...
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Shakti Kids Yoga Staff
Apr 18, 20221 min read
Pose Of The Week
POSE OF THE WEEK: WHEEL POSE Wheel Pose is a challenging yoga pose that kids of all ages enjoy practicing! Laugh and have fun as children...
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Shakti Kids Yoga Staff
Apr 11, 20221 min read
Pose Of The Week
POSE OF THE WEEK: BOW POSE Build Sensory Integration with Bow Pose, a beginner backbend perfect for children(and adults)! It stretches...
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Shakti Kids Yoga Staff
Apr 4, 20221 min read
Yoga helps us in so many ways! How has yoga helped you in yours or your child's life?
You're probably feeling more relaxed if you did your "downward dog" yoga pose today. You can feel better from head to toe if you practice...
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Shakti Kids Yoga Staff
Apr 3, 20221 min read
Check it out parents! Family Yoga classes are happening in the studio again!
Join us in our weekly family yoga classes! Sundays 3:30 - 4:30 pm at the Yoga Center of Denver. 770 S. Broadway, Denver CO 80209 $20 drop...
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Shakti Kids Yoga Staff
Apr 9, 20211 min read
April's Pose of the Month: Cobra Snake pose – Bhujangasana
Lying on the belly, bring hands under shoulders, with elbows bent and pulled into the sides, lift head, neck and chest. Sway side to...
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Shakti Kids Yoga Staff
Apr 9, 20212 min read
2 Ways to Get Your Kids Yoga Teaching Certificate!
Sign up this week for our incredible 95 hr. Kids Yoga Teacher Training Program! This is a Yoga Alliance approved course and with...
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Shakti Kids Yoga Staff
Dec 6, 20203 min read
Celebrations Around the World and Pose of the Month
In my family, we always celebrate Christmas and sometimes we also celebrate Hanukkah. Decorating the tree with ornaments collected and...
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Shakti Kids Yoga Staff
Nov 19, 20201 min read
Bendy Friends - Poseable Pipe Cleaner Yogi
This is a simple, fun, and cheap craft to do with kids! For toddlers, you may want to make the bendy friend and let them experiment with...
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Shakti Kids Yoga Staff
Nov 13, 20202 min read
Mindfulness and Gratitude
Written by: Natalia Stark There is ample research showing that incorporating a gratitude practice into our everyday lives can...
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