Shakti Kids Yoga StaffMay 2, 20221 min readPose Of The WeekCROW POSE: This arm balance strengthens the wrists, arms, and abdomen while toning the internal organs. Good for kids 5 and up, if...
Shakti Kids Yoga StaffApr 4, 20221 min readYoga helps us in so many ways! How has yoga helped you in yours or your child's life?You're probably feeling more relaxed if you did your "downward dog" yoga pose today. You can feel better from head to toe if you practice...
