Parent Reminder: Take Time Out for You
Alongside the practice of yoga with your family, below are suggestions for taking care of yourself. We realize how hard you’re working...
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Shakti Kids Yoga Staff
Oct 11 min read
Music! Musique! Musica!
It's high music festival season! Which has us thinking about the music enjoyed during kids' yoga. We find that calm and uplifting works...
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Shakti Kids Yoga Staff
Sep 142 min read
Meet our teachers!
Sky Kids Yoga is made up of dedicated teachers who work with our community of youngsters. This month we would like to thank our wondrous...
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Shakti Kids Yoga Staff
Jul 61 min read
Travel Yoga
Have plans for travel soon? Whether getting to your destination on a plane, train, or automobile, we here at Shakti Kids Yoga are...
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Shakti Kids Yoga Staff
Jun 41 min read
Take the Yoga Outside
Need a fun idea for summer? Let’s do Shakti Kid Yoga outside! Simple and free- why not do yoga in the yard?! The earlier in age we...
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Shakti Kids Yoga Staff
May 141 min read
Discovering Kids Yoga
By: Ana, SKY's new intern! Hi, I’m Ana. Allow me to share a recent experience of mine that is adding zest to my teaching career! Through...
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Shakti Kids Yoga Staff
Apr 111 min read
Kid Friendly Savasana
Sometimes staying completely still during Savasana can be difficult for children. A wonderful alternative is incorporating Mindful...
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Shakti Kids Yoga Staff
Mar 191 min read
10 Benefits of Partner Poses
Written by Celeste Mastronardi Partner poses not only provide an opportunity for children to learn new yoga poses but they offer an array...
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Shakti Kids Yoga Staff
Feb 273 min read
Empowering Children In Yoga
By: Mary Kathryn Craft Yoga, like many activities, can be a new and unfamiliar experience to children. The foundation of your class and...
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Shakti Kids Yoga Staff
Feb 142 min read
Self Love in Yoga
By: Mary Kathryn Craft Yoga can show us so many parts of ourself; parts we love and part we struggle to love. Yoga means 'union' of body...
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Shakti Kids Yoga Staff
Feb 11 min read
February Pose of the Month: Vrksasana
By: Mary Kathryn Craft Vrksasana or Tree Pose is a great balancing posture for children to focus on their foot placement, leg strength...
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Shakti Kids Yoga Staff
Jan 221 min read
Teaching Children About Change
By: Mary Kathryn Craft As much as children thrive and crave routine, there can be a downside to repetitive curriculum for some students....
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Shakti Kids Yoga Staff
Dec 27, 20233 min read
Teaching Children Mindfulness
By: MK Craft Mindfulness means to be fully present in the moment and to be immersed in the current experience. It can be challenging this...
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Shakti Kids Yoga Staff
Dec 7, 20232 min read
Why to Teach Mediation and Relaxation to Children + 3 Ways to Practice!
By: MK Craft Rest is challening for most people and especially for children. Little ones are always on the go whether its school,daycare,...
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Shakti Kids Yoga Staff
Nov 13, 20232 min read
Big Emotions, Small People: Emotional Learning In Kid Yoga
By: MK Craft As a youth yoga teacher, students will come to you during their school day or after a full day of learning. Sometimes...
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Shakti Kids Yoga Staff
Oct 20, 20231 min read
CYTT Kick Off Weekend!
Shakti Kids Yoga has begun another training! This 95 Hour certification started with an in person training weekend at Better Buzz Yoga,...
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Shakti Kids Yoga Staff
Oct 6, 20231 min read
Become a Kids Yoga Teacher in Denver!
35 hr. training, 16 hrs. live in-person at Better Buzz Yoga. Sign up today!
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Shakti Kids Yoga Staff
Jan 23, 20231 min read
Shakti Kids Yoga 95hr Teacher Training Early Bird Special Ends Wednesday 1/25!
Early Bird Code: Earlybird$100
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Shakti Kids Yoga Staff
Jan 11, 20231 min read
January Pose of the Month: Child's Pose "Balasana" Seed/Rabbit/Mouse
From hands and knees, send hips back towards heels, lying belly onto thighs. Let the forehead rest on the ground and reach hands forward...
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Shakti Kids Yoga Staff
Jan 6, 20231 min read
Free Family Yoga Classes
Held at Rooted Heart Yoga in Denver 3:30-4:40pm February 26th, March 12th, April 9th & April 30th Register here:...
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